forest bathing

Saturday 5/3 : 8Am-9am
LOCATION: departs from Ijams visitors center plaza
PRICE: FREE

During this Immersive experience you will be guided through a series of relaxing activities designed to help you slow down and mindfully engage with and explore the natural world through your senses while you discover new ways of being in and with nature.

What is forest bathing?

Forest bathing is simply moving through and being with the forest or any natural setting in a meaningful way with the intention of being present. to what we can see, smell, hear, taste and feel.

When forest bathing, our intention is to slow down, to notice, to feel, to be.